Pakistan’s First Digital NGO CHAAP to conduct First Ever Self Defense Webinar for Women

Pakistan’s First Digital NGO CHAAP to conduct First Ever Self Defense Webinar for Women CHAAP is Pakistan’s first digital NGO. It was founded by a group of women, all of whom sought to work together towards a common goal¬¬¬ ¬¬- to empower and support women, irrespective of their educational, social or cultural background. CHAAP is […]

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My goals for 21 Day Challenge of Wholesome Living

I have signed up for the #21DayChallenge to make #WholesomeLiving achievable. I have developed #WholesomeLiving challenge goals for myself that lean on four pillars of wellness: 1) Mindset / Mental Health 2) physical fitness 3) healthy eating 4) Time Management and Priortizing 1) MINDSET: I am married to guy, who loves me to the moon […]

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