I have always had trouble crawling out of my bed. To be honest for me it is ‘notoriously difficult’. I often hit snooze a couple of times and then roll out of bed or stay in it…binging on news, social media, and emails.
The first 15 minutes after waking are difficult for the best of us. That’s because your brain is not yet working properly.
I was a habitual snooze button user; setting 15 alarms to make sure that I would wake up. Installing the habit of waking up to a song that inspires me, immediately helps me ACTUALLY wake up and focuses my energy on MY goals and MY priorities.
So if you are finding it hard to wake up, here is why you should listen to Jaagna Toh Parega from Nescafe Basement 5.
1) Studies say, that the song that you should be waking up to should be songs that build gradually…. and Jaagna Toh Parega is just that … It starts gently, builds up its pace and sets you in the mood to wake up and start your brand new day.
2) Jaagna Toh Parega is so full of positive vibes and helps “out of a grumpy state and shift towards a feel-good attitude.”
3) Jaagna Toh Parega is the kind of tune that will help you become motivated for the day ahead.
4) Jaagna Toh Parega has a strong beat. According to the study, songs which emphasize beats two and four of a measure with a beat per minute of 100-130 will help put you in a good mood.
So, ditch your regular old alarms, your phones and alarm clocks with tones that rudely awake us from our peaceful sleep states immediately starting your day on a bad note and have Jaagna Toh Parega has the tunes you should be waking up to in the morning.